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Re: [CHAT] Love your own company

@Alskies what were some techniques you used to start to feel better alone?

So what are some ways we can keep our time alone ('me-time') positive and constructive?

Do something that you really enjoy, like go for a walk, listen to music, read a book.. well these are all things I enjoy to do to enjoy my me time

Re: [CHAT] Love your own company

I think I'm going to enjoy it too @EloiseRose 

My family is LOUD and there are lots of us. I think I'll like the peace and quiet and space. But I also think I'll appreciate them a lot more when I come and visit Smiley Happy

Re: [CHAT] Love your own company

So what are some ways we can keep our time alone ('me-time') positive and constructive?

- Jump on here and contribute to the games sections 

- Exercise 

-Read 

- throw myself into uni work 

- positive self talk

- contact friends 

- medititate 

Re: [CHAT] Love your own company

@Maddi_1995  I'm really sorry to hear that.  I guess the more important question though is - is your best good enough for yourself and your own self concept?

Re: [CHAT] Love your own company

So what are some ways we can keep our time alone ('me-time') positive and constructive?

 

ART!!! Honestly an I tend to read alot...

 

Music helps sometimes, depending on what music list I decide to listen to.

 

 

Re: [CHAT] Love your own company

Hahahhaha yes @EloiseRose 

 

I often come on ReachOut when I'm alone and bored!!!

Re: [CHAT] Love your own company

So what are some ways we can keep our time alone ('me-time') positive and constructive?

 

Do the things we love to do that don't necessarily require other people for instance cooking, reading, listening to music etc.

It's also a good time to do some self-reflection or take time out to relax.

Highlighted

Re: [CHAT] Love your own company

Hey I'm just wondering how do I tag people in a post! this is my first time jumping in on a forum Smiley Happy

Re: [CHAT] Love your own company

@Maddi_1995 i can't believe i forgot music !
It just fills the space around you sometimes and then you end up dancing to taylor swift whilst cooking and all is well