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Re: [CHAT]: Self-love

Hey @Brendos94 welcome to the GR Smiley Happy

Re: [CHAT]: Self-love

Hey @Brendos94, welcome

 

Re: [CHAT]: Self-love

Hey @Brendos94!

Re: [CHAT]: Self-love

@letitgo journalling is great! Something I always aspire to do more often Smiley Happy

What are some strategies that you can use to make sure that you feel more self-love toward yourself?
- When I am talking negatively to myself I try ask myself how I would respond to a friend who was saying the same thing.
- Try to avoid personalising situations that are probably not personal
- Remind myself that other people struggle with it as well
- Take time for myself each day to do something that I really want to do Smiley Happy

Re: [CHAT]: Self-love

@Ben-ROMost definitely! Although its easier said than done, I think you need to love yourself first before expecting someone else to love you. 

Re: [CHAT]: Self-love

What are some strategies that you can use to make sure that you feel more self-love toward yourself?

A personal favourite of mine is taking long baths - if I have a long day, or i'm not feeling too great, then that always helps to keep me in focus. I also love taking some time out to read, and spending time with my family and friends.

Re: [CHAT]: Self-love

What are some strategies that you can use to make sure that you feel more self-love toward yourself?

 

Naps!

Watching Game of Thrones and Snog Marry Avoid

Updating my profile picture

Painting my nails

Styling my hair

Op-shopping

Eating delicious foods Smiley Happy 

Re: [CHAT]: Self-love

Ugh @May_ and @letitgoi have been meaning to try journaling for...like 10 years... any tips for getting into it? 

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Re: [CHAT]: Self-love

What Strategies can i use to make myself a better person

Re: [CHAT]: Self-love

Ahh baths are so good @basketofmonkeys i am moving house soon, and the fact that the new digs has a good bath was a major part of the decision to rent it Smiley Tongue


@basketofmonkeys wrote:
What are some strategies that you can use to make sure that you feel more self-love toward yourself?

A personal favourite of mine is taking long baths - if I have a long day, or i'm not feeling too great, then that always helps to keep me in focus. I also love taking some time out to read, and spending time with my family and friends.