Hey dudes, hope everyone' saaawwweeeeet tonight. I might be a bit on/off tonight because I have a meeting (haha, REBELLION)
What does a good nights sleep mean to you? Everyone is different - how many hours is ideal for you?
Proper sleep is something that I find hard to achieve at college, lots of wakeup calls, loud parties, etc... but I don't count hours of sleep, like a lot of people, if I just wake up feeling refreshed, I'm good to go (Sometimes a power nap is just as good as 8 hours for me)
@hartley_ hope for the best!
How do you feel when you havent had enough sleep?
When I do get less than my usual 8 hours I'm okay with it. Which has happened recently due to me having a shower at 3am... but that's another story... anyways, I feel the same because of the bad quality of my sleep.
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