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Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep
haha @ruenhonx your nap was more like a sleep
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Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep
I honestly don't know if I could do a 20 minute power nap. I loooooovee Sleeeeep!!!
How many hours of sleep do you get a night? How does this make you feel?
**Believe in the power of you because you are your own hero**
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Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep
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Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep
My sleep pattern really changes @ruenhonx!
I rekon on average I go to bed at like 11pm and wake up like 7.30.... so that's like 8.5 hours. But it's so not 8 and a half straight hours. I'm constantly tossing and turning, going to the bathroom... getting up to tend to my new puppy!
I rekon by the end of it it's probably only like 5 hours.
What about you?
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Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep

How was ur sleep?
**Believe in the power of you because you are your own hero**
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Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep
that is way to coincidental @j95
welcomeeeeeeeeee though!
how was your sleep and how long did it last?
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Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep
A) How any hours of sleep do you think a teenager needs per night (on average)?
8.5 - 9
B) What do you think the connection is between missing a nights sleep and drinking driving?
Your brain can't function at its peak in either situations making it difficult to make choices.
C) What is the ideal length of a nap?
Well.. I had a discussion about this with some friends the other day, some say a nap is 30 minutes others 3 hours. Best nap for me is probably 2 hours.
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Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep
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Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep
Sometimes I get 4.5 or 6 mostly about 8 but I love it when I get 9 hours of sleep. I tend to do toilet trips a lot though but I easily go right back into my sleep.
**Believe in the power of you because you are your own hero**
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Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep
did you have a bad sleep last night @j95and just need a catch up? or you were just in the mood for a cozy nap?
sometimes when i'm warm on the couch i just nap without even knowing i'm doing it.
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