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Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep

I'm not good with sleep actually, naps not too bad but I struggle to get to sleep and i end up getting much less than i should and what sleep i do get is a rough sleep. but @Sophie-ro had some good tips for me on another thread somewhere.
//You can stay afraid, or slit the throat of fear and be brave//

Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep

@ruenhonx our sleeping pattern sounds similar!

lanejane

Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep

didnt get much sleep last night @lanejane but i was already in front of the tv with my dog and just dozed off.
//You can stay afraid, or slit the throat of fear and be brave//

Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep

maybe you can share the tips with us later @j95 or @Sophie-RO

lanejane

Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep

How do you think you would feel if you slept the OPPOSITE of what you normally sleep? (eg twice as long, or half as long!)

_________________________________________________
**Believe in the power of you because you are your own hero**

Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep

I usually dont get to sleep until around midnight or later and i have to be up at 6:30 for work which i know isn't much sleep at all... other nights no sleep until 1 or 2
//You can stay afraid, or slit the throat of fear and be brave//

Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep

How do you think you would feel if you slept the OPPOSITE of what you normally sleep? (eg twice as long, or half as long!)

 

Hmmm. Well i reckon my average sleep is really about 5 hours... and I got twice as long as that I would be stoked! I rekon I would wake up basically bouncing out of bed and wanting to go for a run!

 

Although... sometimes when you sleep for ages it makes you extra tired? But i'm just going to go for the first option i mentioned because that would be the more ideal outcome!

lanejane

Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep

How do you think you would feel if you slept the OPPOSITE of what you normally sleep? (eg twice as long, or half as long!)

Half as long and I would be
more of a walking zombie than I already am...

Twice as long which would mean 10.5 - 12 hours, which is good but would probably be TOO much...
//You can stay afraid, or slit the throat of fear and be brave//

Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep

@j95 I am the same I always sleep after midnight and genuinely hate it and mine is so self inflicted because I watch too much crap TV lol. I dont wake up so early though. Yikes poor you Smiley Sad
_________________________________________________
**Believe in the power of you because you are your own hero**

Re: [CHAT] zzzzzzzzzzzZZZZZZZSleep

haha i have been sleeping for around 4 hours a day. Feel like I am accumulating my sleeping points after the exams. 

 

*drops like a log*