cancel
Showing results for 
Search instead for 
Did you mean: 

Re: [Chat] WTF is Mindfulness?

Oh, and it's 10! When did that happen?

 

Re: [Chat] WTF is Mindfulness?

I suppose i better say goodnight then !

 

Thanks for helping to run the show @Glass_half_full and @stonepixie!

 

And thank you to all of you who helped write questions...whoever you are

 

and thank you for the chats @j95 @PeanutJelly148 @CeeGee and @N1ghtW1ng!

 

Have a most excellent night, don't forget to do some mindfulness!

 

See you all tomorrow Smiley Happy 

Re: [Chat] WTF is Mindfulness?

gah i got distracted again!! great chat thanks everyone
//You can stay afraid, or slit the throat of fear and be brave//

Re: [Chat] WTF is Mindfulness?

I actually fell asleep.. And regreting staying up that late considering i usually fall asleep at 8-9ish. 
Nice chat, good to get to know about mindfulness, 

Re: [Chat] WTF is Mindfulness?

Oh gee, well i hope you had a good sleep @PeanutJelly148! Thanks for staying up and talking to us Smiley Happy

Re: [Chat] WTF is Mindfulness?

sharing one on one re mindfulness is best.. music is great to shut out the other distracting thoughts and sounds..breathwork..grounding etc...fragrance works wonders to fill up a room with distracting thoughts