GR - Getting Active - October 1

[litgym]

3. What's an unusual but fun way of getting active?

mine is pretty similar to everyone else, dancing and singing ! not really unusual but i can't think of anything else.

[dog_lover94]

Great ideas guys!

I do love a bit of dancing (very badly) around the house when no one is home!

[Bee]

@dog_lover94 as long as you're having fun who cares right!?
Speaking of dancing I'm currently grooving a bit in my chair to pink!

[FootyFan26]

By the looks of it there's a lot of dancing going on!

Let's shuffle onto the next question...

How do you feel after doing some exercise?

[Bee]

[cupcakes_032]

@scared01 exercising while watching a tv show is a great idea! 

What's an unusual but fun way of getting active?  

chasing my dog around the house. she likes running around, especially after a walk, so sometimes i stand in a room, out of sight, and when she's nearby, i pop out and chase her around. then i 'hide' in another room etc. she likes it so it's not scary for her or anything haha. we both get puffed out after a lot of running

[scared01]

haha @cupcakes_032 that sounds pretty fun. i can see your dog being super excited too playing your own game of hide and see with her!

[Puppies026]

@scared01 @cupcakes_032 that reminds me of chasing my little cousins around the house! It's always so tiring I don't know how they have so much energy!

How do you feel after doing some exercise?

I always feel amazing, happy and clear-minded. I am so productive with my uni work afterwards and am so energetic and positive for the rest of the day!!

[FootyFan26]

How do you feel after doing some exercise?

I feel great.  Especially because I love high intensity exercise, afterwards here are a lot of endorphins and after the 10-20 minutes if fatigue I feel great.  For the next 2-3 hours I start buzzing and have so much energy and it's great.

[Bee]

Everyday I'm shufflin' @FootyFan26

How do you feel after doing some exercise?
I usually feel positive, my mood is elevated and I feel happy, but I also feel exhausted if I hadn't fueled my body before hand (think waking and rushing to the pool without eating - oops!)
Mostly though I feel good!