GR - Life After Year 12 Exams - Oct 22

[ArieVisser12]

I am moving in November 21st and I need advice on how to get stress back

[TOM-RO]

Hello @ArieVisser12, it sounds like there will be a lot of exciting changes coming up for you soon! Would you mind explaining a bit more about what you mean when you said that you need advice on how to get stress back?

[ArieVisser12]

I tend to have mental break downs when assessments start and thinking about all the mistakes I have made in my life what do u suggest?

[Janine-RO]

Hey @ArieVisser12 , that sounds really tough - a lot of people struggle with managing stress and stuff with assessments, and it sounds like you're also pretty hard on yourself thinking about all the mistakes you've made in your life. I'm wondering if you've ever had a chance to check out the resources on the ReachOut website with ways to help deal with exam and study stress, you can find those here if you're interested?  Is it exams,or assignments, or both , that you find tough?