That brings us to the end of our GR on Routines tonight! Thank you to everyone who has contributed to the discussion tonight @cupcakes_032@Libellule@gezellig@Bee@Asche@litgym@scared01@annabethxchase@rudeandginger and all of our other members reading through- it has been incredibly valuable to talk about routine! A big thank you as well to our builders and mods for their work it making this GR happen
For those of you who are interested in learning more about routine and setting tasks, ReachOut has some content that you might be interested looking into:
There are some apps for organising your routine such as Habitbull and the Good habit maker.
For setting goals, ReachOut has some factsheets on Setting goals like a boss, 10 ways to get stuff done and 7 strategies for breaking a bad habit
For Sleep routine RO has an article about getting a good sleep and an app called Recharge for supporting improved sleeping
Thank you again everyone and we look forward to speaking again at the next GR!
Thank you everyone for a fabulous chat! It's been fun!
@Jess1-RO @cupcakes_032 @Libellule @gezellig @Asche @litgym @scared01 @annabethxchase @rudeandginger
Come & join us in our week long Getting Real for MENTAL HEALTH WEEKDon't forget to practice self-care regularly!
Thank you everyone! Goodnight