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No Getting Real til January 5th 2015

We're having a break over the next few weeks, but if you want to revisit our chats on this silliest of seasons, check out:


- Getting Real: Surviving xmas

- Getting Real: Holiday boredom


There is also

- Factsheet: Managing relationships at Christmas

- Factsheet: The family and Christmas

- Facthseet: Managing grief at Christmas

Summer Survival Kit


And as always, reach out and talk to someone if you are struggling or feeling overwhelmed.

Emergency Help



For support and advice in any personal crisis.

Kids Helpline

To talk to someone about anything that’s going on in your life.

Suicide Call Back Service

Support if you, or someone you know, is feeling suicidal.


Online Community Manager