Changing Habits

Habits.

They can be good.

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They can be not so good.

At some point we need to try to change the bad habits into good habits.

This can be really hard.

Habits form after doing a behaviour repetitively for a long time. This means trying to change that behaviour can require commitment and some strategies.

But there is good news, it can be done!

Join us on Monday 30th May at 8pm (AEST) to talk about changing habits!

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ClClPosted 24-05-2016 08:57 PM

Comments

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Ben-ROPosted 30-05-2016 08:13 PM

@ClCl i reckon a habit starts out as a thing that you do to meet a goal, whether that be a good goal or a bad one. I am trying to think of a good example and struggling 😛

Replying to

Ben-RO

Posted 30-05-2016 08:11 PM