My favourite book is Man Search For Meaning by Dr Victor Franks. This book is the has river of emotions in it and it will definitely affect your emotional intelligence. How to survive in life is the main theme of this book. Positivity, spirituality, empathy and emotional intelligence coaching are some key points to get successful in life.
Things to check out:
Check out our Weekly Wellbeing: Self-care challenge
Create your own comfy spot to de-stress here
2021 Not Yet What You'd Hoped For? We hear you. Chat about it with us here
We're having a slow-mo GR all about being kind to ourselves!
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