Piffle! (I love that word)
You have some burdens @j95, but remember - it doesn't define you. You are more than that.
EDIT: That was in response to your pre-edited response so hopefully it makes sense to you
Not knowing where to start, we can all work on that. Wanna make a thread? It might be a start to just answer honestly when someone says how are you? "I've been a bit shit actually..."
I'm sort of annoyed at myself... because I feel like in some ways I haven't really progressed in last couple of years, like some things aren't getting better, maybe they are and I'm not noticing. Maybe I just don't realise how far I've come.
Actually that's just stupid I know things have improved a lot for me
Seen something fantastic on the forums?