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Re: AHHHH

I'm upset and angry @Bree-RO and scared and the only way I feel like I can express that is to get angry I want to hit something or someone
//You can stay afraid, or slit the throat of fear and be brave//
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Re: AHHHH

Hey @j95. Sounds like you're having a rough night. Did you want to talk about what's happening?

 

I'm just eating dinner at the moment. 

Re: AHHHH

I don't know why im like this t @mspaceK
//You can stay afraid, or slit the throat of fear and be brave//

Re: AHHHH

Hey @j95 I just went and did a boxing session with the bag a couple of hours ago and it really helped me. Do you have anything similar you could do?

Re: AHHHH

No I just want to cry but i also want to scream @Bree-RO
//You can stay afraid, or slit the throat of fear and be brave//

Re: AHHHH

Im going to throw something
//You can stay afraid, or slit the throat of fear and be brave//

Re: AHHHH

That's okay @j95. Did you want to talk more about it? 

Re: AHHHH

Yes but I can't use the right words @mspaceK
//You can stay afraid, or slit the throat of fear and be brave//

Re: AHHHH

Because I'm a worthless idiot and my parents should of killed me
//You can stay afraid, or slit the throat of fear and be brave//

Re: AHHHH

@j95 that's okay. Take your time. When you're ready maybe start with the first thing that comes to mind. Even just words could help.