I'm so sorry you're feeling this way at the moment @mspaceK
It seems like it's been a really rough couple of days and impacted on your motivation more. Can you take a day or so away from work to help yourself relax?
And how are you feeling today?
Things to check out:
Our Weekly Wellbeing activity is all about goal setting!
Is there a topic you'd like to talk about? Suggest it for a GR here!
It's Men's Health Week- join the discussion here!
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