Arguing & Overwhelmed
Everyone's arguing at home and it's getting a bit much, there's constant conflict and when I think it has stopped it just starts back up again. I don't know what to do in terms of addressing it or dealing with it myself.
I've just been feeling shit lately and kinda just wanna talk to someone.
Re: Arguing & Overwhelmed
Hey @FootyFan26 sorry to hear that things aren't great at the moment but really happy that you've reached out. How are things going?
I like how you stated that you have 'sat with your feelings' - I think this is really important to understand exactly why we are feeling down and what's causing it. Perhaps trying to figure out how your feeling a bit more by writing your feelings down or talking to someone in your life will help you to figure out what you can do to help yourself feel a bit better or even how to approach the situation with your family.
Does this sound like something you could do?
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