Re: Christmas today
I understand how difficult those impulses are to resist, but it is possible! Maybe this would be a good time to give mensline or lifeline a call @j95? I've also been using this really good (free) app called Calm Harm to deal with SH urges if that could be of any use? Hugs
Things to check out:
Stressed about the bushfires? Have a look here for ways to cope
Join in this week's wellbeing activity: Meeting new people!
This week we spoke about handling friendship drama. View the discussion here
Seen something fantastic on the forums?