Re: Dealing with health anxiety
Thank you @Tiny_leaf and I'm sorry to hear. i could use more distraction because I'm getting self harm urges. I just wrote in my journal and ate some food. I feel like absolute shit.
....something random.. know any good internet games?
Things to check out:
Stressed about the bushfires? Have a look here for ways to cope
What topics/discussions do you want see in 2020? Share your ideas here!
Check out this weeks well-being activity: Explore somewhere new! Game
Seen something fantastic on the forums?