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Re: Dealing with health anxiety

Hey @mspaceK, I know you have already mentioned your goals.. but I personally think it is a great idea for a new thread! It would be amazing to come to each time to update your goals and keep it as a reminder. You could talk about them in more depth there too. You could also welcome any suggestions or advice. All just ideas of course! What do you think? We love the engagement on the forums but try to encourage users to make new threads as the initial post can get lost over time Smiley Happy Making a new thread ensures you can still get some relevant support!

Re: Dealing with health anxiety

Thanks @Taylor-RO . I'll look in to it when I get a chance. 

Re: Dealing with health anxiety

@myspaceK I'm glade to hear that you are feeling better. What did you cook yesterday?

Re: Dealing with health anxiety

I'm having a terrible night. Argument with my house mate plus other bullshit and I'm just feeling so shit about it all. Smiley Sad 

 

This is what happens as soon as I start feeling positive and happy. Smiley Sad I can't catch a break. Smiley Sad 

 

Trying to remain optimistic but I'm really not feeling it. 

 

@Tiny_leaf @scared01 

Re: Dealing with health anxiety

@mspaceK  I'm sorry you're having such a bad night. Smiley Sad We're here for you if you need some support.

Re: Dealing with health anxiety

@mspaceK I'm sorry you're feeling so bad right now...

I'm feeling the same honestly.. I don't know if I can help much..

Bananatime04 and I were looking at cute animals, would you like to do that?

Re: Dealing with health anxiety

It's okay. Thank you. I just went out to get some air drove down the street and got some food. Going to head back home real soon. @Tiny_leaf @WheresMySquishy 

 

I'm sorry you're having a bad night too. The animals sound cute but i think I'm going to play my computer and watch tv shows when i get home. 

Re: Dealing with health anxiety

@mspaceK that sounds fun!

Re: Dealing with health anxiety

sorry your not having a great night @mspaceK and @Tiny_leaf hope tomorrow is better for you though
**NEVER be afraid to ask for help because you're WORTH it!**

Re: Dealing with health anxiety

hey @mspaceK hope today was ok for you xo
**NEVER be afraid to ask for help because you're WORTH it!**