Re: It feels like everyone is leaving me (Part 2)
I saw my psych today and we spent the entire session safety planning because I essentially gave nothing away I feel bad about it now cause I should have just told her what was wrong but I couldn't- I'm too embarrassed and ashamed. It's pathetic, like wtf is WRONG with me? I won't get to see her for another 2 weeks cause she's on break. That is if I make it till then. I don't want to mess everything up but like I'm fighting my own head at the moment. This sounded very angsty haha
In other (more positive) news I'm doing some volunteer work experience at a shop once a week (gotta beef up that resume). I got to use a cash register for the first time! (it was terrifying)
Things to check out:
Check out our Weekly Wellbeing on Drawing Mental Boundaries!
We're having a week-long SlowMo Getting Real chat about managing money. We'd love to hear your insights!
Dr Joe is joining us this month to talk about Emotions. Send your questions through now!
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