I have an appointment today but I don't think I can talk about the trauma thing yet.
And TW for eating:
I tried eating food and that made me feel sick so looks like I'm going to end up eating a lot less than I need today.
I was going to get some different food that I would've been able to eat but I was worried that it had too much sugar so I got something else.
Even though I know thinking about stuff like that isn't healthy for me.
Ugh and someone just called me "ma'am" so yay for dysphoria.
How was your appointment, did the appointment feel productive at all?
I'm really sorry to hear that your day was a bit shit, were you able to do anything to make you feel a bit better once you got home?
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