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Finding it hard
Is there someone I can talk to tonight
fuck
my head is going nuts
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Re: Finding it hard
Hi @Saltwaterdreamtime! I'm sorry you're finding it hard. I'll be here for a while if you need to talk.
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Re: Finding it hard
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Re: Finding it hard
That's no good. Has anything helped you in the past when you've felt sick?
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Re: Finding it hard
Nah need help bro
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Re: Finding it hard
@Saltwaterdreamtime What do you need help with?
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Re: Finding it hard
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Re: Finding it hard
I'm sorry to hear that. Do you have any physical symptoms?
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Re: Finding it hard
Just feel very in over my head at the moment with work
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Re: Finding it hard
@Saltwaterdreamtime Work can be really overwhelming. Are your colleagues and boss supportive? If they are, it could be a good option to tell them how you feel. I know that some bosses are really good with finding ways to lower their employees' stress.
Things to check out:
Check out our Weekly Wellbeing: Self-care challenge
Create your own comfy spot to de-stress here
2021 Not Yet What You'd Hoped For? We hear you. Chat about it with us here
We're having a slow-mo GR all about being kind to ourselves!
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