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Finding it hard
Is there someone I can talk to tonight
fuck
my head is going nuts
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Re: Finding it hard
Hi @Saltwaterdreamtime! I'm sorry you're finding it hard. I'll be here for a while if you need to talk.
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Re: Finding it hard
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Re: Finding it hard
That's no good. Has anything helped you in the past when you've felt sick?
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Re: Finding it hard
Nah need help bro
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Re: Finding it hard
@Saltwaterdreamtime What do you need help with?
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Re: Finding it hard
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Re: Finding it hard
I'm sorry to hear that. Do you have any physical symptoms?
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Re: Finding it hard
Just feel very in over my head at the moment with work
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Re: Finding it hard
@Saltwaterdreamtime Work can be really overwhelming. Are your colleagues and boss supportive? If they are, it could be a good option to tell them how you feel. I know that some bosses are really good with finding ways to lower their employees' stress.
Things to check out:
Check out our Weekly Wellbeing: Self-care challenge
What's something you like or are grateful for in this world? Tell us here!
2021 Not Yet What You'd Hoped For? We hear you. Chat about it with us here
We had a slow-mo GR all about being kind to ourselves, check it out here! :)
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