- Subscribe to RSS Feed
- Mark Topic as New
- Mark Topic as Read
- Float this Topic for Current User
- Bookmark
- Subscribe
- Mute
- Printer Friendly Page
Getting through
I had a bad last night. And this morning I woke up really suicidal. I tried strategies but they weren't working so I went to see case management. I calmed down a little but now I don't know how to get through til I see my new case manager on Monday. Ive done everything on my safety plan but still feel a bit out of control.
Sorry you were feeling like that im really glad your friend stepped in and you started to feel better. I love road trips too. Did you take the scenic routes or just stuck to main roads?
Do you have any plans for today?
thats pretty cool @redhead
can you drive too? so that you can go on a road trip when your feeling stressed as well?
hmm no plans for me today. jsut hanging aorund for tomorrow morning when ive got a busy day and then a very busy week being back at my second job as well
I'm glad to hear that, things sounded tough on Friday. You're amazing for getting the support you needed, sorry it took a little while!
I know hospital is not a great place sometimes, but i reckon that if you work on getting the support you need now it'll mean less time there and more time focusing on recovery and cards and friends and fun. I know that aint an easy choice to make though 😞
That's a really great call to make @redhead they know you, what you need and can keep working through what to do, whether things get worse, or get better. In the mean time i also encourage you to keep trying safety plan stuff- sometimes it takes a few goes for it to be helpful- right?