Hey @CatLover and welcome to the online community! We are so glad you have joined us here 😊
I'm sorry to hear that you've been feeling quite anxious lately. Anxiety is such an awful feeling so I can certainly understand you wanting some tips on how to manage it. You mentioned that you have tried to do the things you usually enjoy, did you find that any of them helped, even just a little bit? Would you feel comfortable sharing more about the things you have tried and what kind of things interest you?
If you are up for a bit of reading, we have some great articles on Managing Anxiety as well as Self-Care tips that might be able to offer some distractions or things you can do. Do any of these activites jump out at you at all?
Anxiety can be a really overwhelming and horrible feeling, so I just want to remind you that you're not alone. We're all here for you 💜