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Re: How to manage anxiety increasing by the day

Gosh what an adventure you have had today! I'm so glad to hear that people were helpful and you were able to get out of there safely <3 

I hope you're able to have a bit of a chill after such a hectic day, are you getting up to much tonight?

Re: How to manage anxiety increasing by the day

After feeling really off this morning maybe it was a sign my day wasn’t going to be so great. Honestly thought it was going to catch on fire that was the scariest part. 

@Hannah-RO  Not much tonight.  Our little fella has his first official day of kinder tomorrow after a little orientation today so maybe just some family time. 

Re: How to manage anxiety increasing by the day

hi @saltwaterdreamtime just checking in on how you are going at the moment Smiley Happy