How to manage anxiety increasing by the day

[Hannah-RO]

Gosh what an adventure you have had today! I'm so glad to hear that people were helpful and you were able to get out of there safely <3 

I hope you're able to have a bit of a chill after such a hectic day, are you getting up to much tonight?

[Saltwaterdreamtime]

After feeling really off this morning maybe it was a sign my day wasn’t going to be so great. Honestly thought it was going to catch on fire that was the scariest part. 

@Hannah-RO  Not much tonight.  Our little fella has his first official day of kinder tomorrow after a little orientation today so maybe just some family time. 

[celestialdreamer]

hi @saltwaterdreamtime just checking in on how you are going at the moment