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I AM SO MADDDDDDDDD

I just cracked one of my surfboards and i am soooo angryyyyyy god I'm just pissed off jfc

//You can stay afraid, or slit the throat of fear and be brave//

Re: I AM SO MADDDDDDDDD

I'm really pissed off

//You can stay afraid, or slit the throat of fear and be brave//

Re: I AM SO MADDDDDDDDD

Maybe if someone had helped me like I asked this wouldn't of happened!!!
//You can stay afraid, or slit the throat of fear and be brave//

Re: I AM SO MADDDDDDDDD

Hey @j95, sorry to hear that you're not having a great time. Did you want to talk about what happened?

Re: I AM SO MADDDDDDDDD

I'm too angry right now!!!! Nothing ever goes right!!! 

//You can stay afraid, or slit the throat of fear and be brave//

Re: I AM SO MADDDDDDDDD

Hey @j95, as with @basketofmonkeys we're here if you want to talk.

Re: I AM SO MADDDDDDDDD

well I am here
//You can stay afraid, or slit the throat of fear and be brave//

Re: I AM SO MADDDDDDDDD

Did you want to talk a bit more about what happened? It's totally okay if not :-)
It's totally okay to feel mad from time to time, but safety is always important when it comes to feeling angry. Are you safe at the moment? Do you have anything that you could do at the moment to help you calm down?

Re: I AM SO MADDDDDDDDD

No
//You can stay afraid, or slit the throat of fear and be brave//

Re: I AM SO MADDDDDDDDD

Do you think it may help to use some phone services at the moment that'll help you to vent a little bit more?
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