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I can't cope

I can't fucking do this. Why is everything so hard 

===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: I can't cope

hearing you @redhead feeling the same way tbh but im happy to listen to you 

what has happened?

**NEVER be afraid to ask for help because you're WORTH it!**

Re: I can't cope

Hey guys, thinking of you both tonight.

 

@redhead What's going on for you right now?

@scared01 Hope you're all good mate, remember that self-care tonight. Heart

Re: I can't cope

not particulary but will leave it to my thread

@Bree-RO

 

@redheadhere for you Heart

**NEVER be afraid to ask for help because you're WORTH it!**

Re: I can't cope

@scared01 sorry you're struggling too.


@Bree-RO I just can't cope. I can't sleep, I can't eat, I can't calm down. I can't breathe. Everything is too much.
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: I can't cope

And don't tell me to call scbs. I called them earlier and it's useless.


I saw my psychologist today but it didn't help. Nothing helps. I hate myself so much. Why do I have to be like this
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: I can't cope

Hey @redhead so long as you're safe I don't need to. It's just that we're not one on one crisis support. Happy to listen though. Can I ask - what happened with the Psych? What was lacking for you in the session etc? I am curious as you've mentioned this a few times, we want to get an understanding of what's going on.

 

There's nothing wrong with you, you're pretty incredible. Just up against some heavy symptoms, and definitely it must be exhausting - but you're growing, I promise you you're definitely growing  Heart

Re: I can't cope

things are sounding really tough @redhead

sounds like something really needs to give

has something happened recently or is all this really building up and up and up

 

**NEVER be afraid to ask for help because you're WORTH it!**

Re: I can't cope

@Bree-RO I was so all over the place in my psych session. I couldn't keep a straight conversation. And my medication is making me really confused and I can't focus on anything.
One thing that was good in the session though was realising how desperate I am to find some stability and control in my life right now. Hencr the eating disorder relapse.

And on top of everything I feel like I'm starting to go manic due to the lack of sleep and stability.

I hate my symptoms so much. I just want one day where I'm stable. Is that too much to ask.
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: I can't cope

@scared01 it's been building up
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire