cancel
Showing results for 
Search instead for 
Did you mean: 

Re: I can't

@Bree-RO do you know how to I can cope with these flashbacks
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: I can't

Hey @redhead actually someone sent me this article the other day. Have you come across any of these tips around "short circuiting" the flashbacks? thinking of you Smiley Happy

Re: I can't

@Bree-RO thanks for that. I had heard of a few but I'll try the others out some time
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: I can't

I like the way the article is written too, very human. Are you with a friend tonight, I think I just read somewhere? @redhead

Re: I can't

I'm at my best mates still. He's asleep tho
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: I can't

I tried connecting to eheadspace but after an hour I've given up.
I'm going to try to sleep, here's hoping the memories don't follow me there
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: I can't

I am glad you are at your friends @redhead that is frustrating about eheadspace, there's always SBCS online chat too. Sending you good vibes for your sleep.

Re: I can't

Urgh. The flashbacks/memories/what happened is really playing on my mind. I don't know why, I have way too much other stuff to think about and deal with, I don't need this.
How the hell do you move on from csa, and sexual assault.
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: I can't

Hey @redhead I have many friends that have, however it's an ongoing process and requires a bit of work and support. Have the flashbacks been getting worse today, or eased off a bit?

Re: I can't

@Bree-RO they stayed about the same.
I ended up staying with a family friend last night and I told her about what happened as a kid. It felt kinda nice to tell someone.
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire