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I need help

What do I do if my current plan isn't working who can I call tonight before I do something stupid like self harm
//You can stay afraid, or slit the throat of fear and be brave//

Re: I need help

Hey @j95 

 

 

I've been in your position plenty of times. I think it's great that you posted on here, because I know for me, just letting it out really helped. Just hang in there, I know it's hard, but it honestly feels great that you don't succumb to the sadness. It's been three weeks for me, so I know that you can do it! ^^

 

The advice that I was given on here was to either call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14. I think you can also access webchat through eheadspace and beyondblue

 

I usually write in my journal or do some reading, that helps me most of the times! (: 

 

Hope this helps! (: x

 

 

Re: I need help

Hey @j95 

 

How are you going today? Did you end up calling someone?

Re: I need help

Hey @j95

Sending you some good vibes...hope you have had a great day.
_________________________________________________
**Believe in the power of you because you are your own hero**

Re: I need help

Hey @j95 - were you able to get in touch with someone and stay safe? It might be a good idea to save the number for Lifeline (13 11 14) in your phone so they are always a few swipes away.