hmmm...as to the meds, I'm thinking, like @ivory that it might be an idea to stay on them for a while, just because going off them might create a bunch of extra complications that wouldn't be ideal at the moment. Totally up to you, of course, though!
@j95 I'm sorry to hear that you're struggling right now, sounds really confronting having to deal with that news about your mum I think taking things step by step is an awesome approach. Maybe somewhere in there you could include a bit of time to chill out and do something nice for yourself, even if it's just taking the dogs for a walk before bed.
Do you reckon that setting up that appointment with the psych might help you sort out some of the other stuff? Sometimes headspace centres also have other services, like financial advisors and things like that, if that could be helpful to you right now.
Things to check out:
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