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Need someone to talk to

@TOM-RO are you around to talk 

Re: Chit Chat

Hey @Saltwaterdreamtime 

 

I'll be on for a little while. What's going on for you?

Re: Chit Chat

Just need to talk @TOM-RO don’t want to make a new thread but just feeling a bit anxious i guess, idk just walk to talk to someone about anything cause that might help

Re: Chit Chat

My chest is hurting

Re: Chit Chat

Hey @saltwaterdreamtime

My chest hurts when I feel anxious sometimes too. It's the worst. Deep breathing helps me a lot when I feel that way (especially when I get heart palpitations).

Are you okay? Did something happen today that caused you to feel this way?

Re: Chit Chat

I’m not okay @TOM-RO but I don’t know why

Re: Chit Chat

Are you safe? @Saltwaterdreamtime 

Re: Chit Chat

Yeah I haven’t hurt myself in years but doesn’t mean I’m okay 😓

Re: Chit Chat

Yeah thanks for the help

Re: Chit Chat

I thought this place was supposed to help you