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Re: No I am not ok

Ok thanks
//You can stay afraid, or slit the throat of fear and be brave//

Re: No I am not ok

How are you feeling now @j95?

Re: No I am not ok

Hey j95,

 

I don't know if anyone has suggested this but maybe go to the local gym that has a punching bag to release the anger? If you already tried that then I'll keep thinking of more ways to help!

Re: No I am not ok

@mrmusic im ok i just had work today so im just making pasta bake and some extra for myself for dinner
@LeoTheLion yeah i do boxing a bit
//You can stay afraid, or slit the throat of fear and be brave//
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Re: No I am not ok

@j95 Does boxing help at all?