Paranoid
I don't trust anyone. I don't even trust my case manager rn and she's always been there for me. I can't tell her what's because something bad will happen and then she'll abandon me. I can't talk to staff here because their being influenced by the aliens, the drs are in league with them, the other patients just judge me and know what's in my head.
I can't deal with this I want to go home
Comments
@redhead I think you're doing really well considering the circumstances. I know this may sound very simple and I know you have heard it before. But when it gets too overwhelming try and just focus on your breath. Even if you simply attempt to slow it down a little bit. Again, like what was said earlier...you have dealt with intensity before and you do amazingly well at just getting by. You know we all want to see you do well. Go easy on yourself.
hey @redhead things sound very, very intense for you at the moment. Unfortunately we are not trained to deal with mental health crisis here at Reachout so it's very important you speak to the professionals that are around you at the moment as hard as that maybe.
You have been through similar situations in the past and have gotten through it for the best @redhead I glad you have taken your sleeping tablets to get some rest for the night
