Re: Questioning over whether or not I deserve to be happy
I'm really sorry to hear that @vachel - as others have already said, you have the KHL service (1800 55 1800), or Lifeline (13 11 14) to contact if you need to. But the fact you're still posting on here shows your strength and desire to take on whatever is making you feel so down. I know what it's like to get into a negative cycle - eventually it ends up dictating most, if not all of your thoughts. The hard part is getting control back, which is what I think you're struggling with.
Are you still speaking to the school counsellor about this? Because if you are still struggling, they may be able to refer you to other services. But please try and have another go and some of the suggestions that have already been provided. I would also encourage you to take a look at this thread about Turning Negatives into Positives because it may help you challenge your negativity and be a way for you to feel good about yourself. Do you think you can do that for us?
Keep us posted, we're here for you!
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