Same things

[honky]

Ahhh - so when you're not distracted you're not sure how to handle the feelings of feeling down - is that right?

[FootyFan26]

Yep @honky.

[honky]

Shall we explore this tonight @FootyFan26? I know you said earlier that it's just one those night? When you feel this way, what would you like to happen?

[FootyFan26]

@honky It's a tad late tonight so I don't think that it's really appropriate although I do kinda want to try to figure it out later. Thanks.

[honky]

Understandable @FootyFan26. Let me know when you're ready 

[letitgo]

Hey @FootyFan26, how are you feeling today?

[FootyFan26]

Hey @letitgo, didn't have a great night but I'm hoping that there may be some improvement today.

[FootyFan26]

And therre wasn't really much improvement .

[honky]

Aw I'm sorry to hear that, how have things been today @FootyFan26?

[FootyFan26]

Thanks for checking in @honky , it's honestly been pretty similar and I really want to try to work through this but I'm pretty stuck.