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Self harming

Who else self harms themselves i do to be honest and ive tried a few strategies and one of them works and i wanted to see who else does self harms themselves and how they are copeing.


Re: Self harming

Hello @Chocolatefeather1 and welcome to ReachOut Smiley Happy


Thank you for being honest with us, it can be difficult to open up our struggles and it shows how strong you are. It is amazing that you've already tried a few strategies to help and that you've found one that works. I was wondering, right now are you safe? 


We have a wonderful thread on the forums called 10000001 Coping Strategies and Distractions that has a huge list of strategies that could help you or that you can add to, what do you think? 

ReachOut also has a few articles on self-harm here that may also be useful. Some good ones are this article on self-help and this one on services


I am finishing with ReachOut this week, say good-bye here. I'll miss you all!


Re: Self harming

@Chocolatefeather1 I used to self-harm. You're not alone. Sometimes it does take a while to find what works for you.

Definitely look at the resources @Jay-RO provided you.

Sending you virtual hugs <3.