TW: I Don't Care
I feel like I've given up. I don't care about myself at all, about what's best for me. I've avoided socialisation with friends all holiday, barely left the house and have hardly done anything productive. My weight has dropped and I'm under where I should be, but I can't bring myself I care about my health. I feel sick and weighed down all the time. I know I should be trying harder and I wish I could but I just can't. I don't deserve it anyway.
Re: TW I Don't Care
You do deserve help. Have you thought about seeing a psychologist or someone about how you are feeling?
It's good that you have recognised how you are feeling and are aware of it that's great and it's a good step.
You are not alone and we are here to help.
Whatever it takes I know I can make it through!
Re: TW: I Don't Care
Recovery/trying to get better is a hard process and it is very draining. We are all very proud of you for trying. Since it is a long process, we all tend to have those periods where we just can't be bothered to do anything and that's okay! We need time to get our energy back so we can keep going. Obviously during this period we can't just go back to our old ways, but we can take a step back, relax a bit and not be so hard on ourselves if we didn't do certain things and did the best for our mental health.
It's okay, you do deserve being better. All in time. Please call a hotline or post here if you're feeling worse. Remember that there's nothing wrong with these periods where you don't feel like doing anything.
Things to check out:
It's Valentine's day this Thursday - have your say - yeah or nah?
A mental health toolbox! Filled with a bunch of epic threads to help you kick start some positive thinking
We're sharing our fave mental health-related apps
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