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Re: TW.I need to vent this.Don't read it.

Argh because of something I read I'm having flashbacks back to when I was sexually assaulted in hospital... Fuck...
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
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Re: TW.I need to vent this.Don't read it.

That sucks @redhead, I'm sorry to hear that Heart Could it help to do a grounding exercise, like naming five things you can see, feel, and hear?

Re: TW.I need to vent this.Don't read it.

Hey @redhead I am so sorry to hear this. Feel free  to send us an e-mail to the thread if there's something in need of editing, I am scanning through now as well in case we've missed it. As with @DruidChild would a grounding exercise help you at the moment? Or a chat with 1800Respect?

Re: TW.I need to vent this.Don't read it.

@Bree-ROthe post wasn't against guidelines it's ok. Just stupid me.
I just how a shower to try and ground myself . I might call 1800respect

===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: TW.I need to vent this.Don't read it.

Not stupid you at all, it's okay @redhead there are most certainly triggers everywhere in life, it does overtime get easier to manage them. You're doing super well. Also well done on the shower, you're so proactive with your strategies now.

I did a small edit there, it wasn't too major. Just being mindful of others who may use the shower as a coping strategy. Heart

 

Have you got any playlists lined up for today? Music is quite soothing for you isn't it Smiley Happy 

Re: TW.I need to vent this.Don't read it.

@Bree-RO sorry Smiley Happy thanks for editing that.
I'm thinking about listening to some of The Devil Wears Prada.
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire

Re: TW.I need to vent this.Don't read it.

Great band! @redhead Did you ever get into that band Norma Jean? Smiley Happy 

Re: TW.I need to vent this.Don't read it.

@Bree-RO I don't mind they're stuff but I never got into it.
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire
Highlighted

Re: TW.I need to vent this.Don't read it.

What other bands/artist do you listen too?

Re: TW.I need to vent this.Don't read it.

@jess1600 I love most metal and screamo. My favourite band is demon hunter.
Although I'm also obsessed with this band called Red (since I was 14) and it's nothing like the other stuff I listen to.
===========================
Trying to make my misery
just a piece of my history
A little less victim a little more victory
-Icon for Hire