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Re: My Safety Plan - To keep myself accountable.

That's a hard one @annabethxchase Smiley Sad Is there any other helpline you are comfortable contacting if you need it like KHL or eHeadspace? Drawing sounds like a great way to spend the day Smiley Happy Just saw the pic of your pups, they are so cute! Smiley Very Happy

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Re: My Safety Plan - To keep myself accountable.

awwww they are adorable !!!!!!!

sorry to hear how strong your thoughts are Smiley Sad brushing your doggos sounds like a great distraction!

Re: My Safety Plan - To keep myself accountable.

@Lan-RO I've only spoken to headspace once and it wasn;t great, we only spoke for about 15 mins they were to busy and I feel like ive used khl to much.. yeah it's keeping me distracted. They are so cute, literally my best friends Smiley Happy
@litgym Smiley Happy thanks im just so sick of this and i dont no how much longer i can stay safe.. i brushed them yesterday and the amount of hair that came of them was crazy!!

Re: My Safety Plan - To keep myself accountable.

i really feel you, things get so overwhelmingSmiley Sad @annabethxchase i know this would be really hard for you but could go to ED ?

Re: My Safety Plan - To keep myself accountable.

no way @litgym in my mums eyes there's nothing wrong with me (physically or mentally) so she'd be like wtf why. im sorry if that's abrupt, i wish i could but i cant Smiley Sad Smiley Sad

Re: My Safety Plan - To keep myself accountable.

yeah i can hear you <3 you can always call the police or paramedics to you Smiley Happy im not sure if QLD has a mental health line but that could be really helpful

Re: My Safety Plan - To keep myself accountable.

yeah i wish they di have a line but i don't think so Smiley Sad
it would still end up with my mum saying there's nothing wrong with you etc. etc. and shooing them away

Re: My Safety Plan - To keep myself accountable.

could you tell her you are feeling shit or even just  tell the truth harshly so she understands ? family is really hard to deal with when it comes to mental health 

Re: My Safety Plan - To keep myself accountable.

i don;t think i can im not ready and she'd take it VERY badly. it is really hard. im sorry i feel like a failuree

Re: My Safety Plan - To keep myself accountable.

you are not failure ! it took me almost 2 years to finally admit that how unsafe i feel. it is for the best to tell people as soon as possible but i know it’s such a hard topic @annabethxchase