Re: TW New depressive episode
I'm sorry to hear that you're still struggling and don't seem to have energy. I hope you feel better soon, would it be worth talking to a hotline to see if they can give some practical skills for the meantime?
I can also emphasise with the need to just 'survive' rather than try to do more for me what helped most was having one thing that kept thinking of the future and journalling. I hope you find some ways to make your just surviving more bearable and that soon you feel ready to do more to cope and that you get help soon x
Things to check out:
Check out what events we have planned for March!
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We had a LIVE GR about the stigma of struggling, check it out here!
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