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Re: TW New depressive episode

I've tried.

Re: TW New depressive episode

Hey @Tiny_leaf, it is good to hear that you tried to let someone know how you are feeling and you also reached out here too. How are you feeling today?

Re: TW New depressive episode

@Tiny_leaf  hi there, just thought I'd check in on you too. How did it go when you let someone how you felt? Have you managed to find something, even something super small, to help with the migraines/balance issues?

Re: TW New depressive episode

No not yet...

I'm looking into a vibrating neck pillow to help with the neck pain and migraines, but I can't find any good ones that will actually arrive where I am in less than three months...

Can't think of anything that would help with the balance though.

Re: TW New depressive episode

I woke up after a bad dream and then my cat peed on me and then I had to have a shower in the bathroom I associate with trauma.

I'm not enjoying this morning so far.

Re: TW New depressive episode

Geez, it sounds like you can't catch a break @Tiny_leaf Smiley Sad

I hope you can find a suitable neck pillow. It sucks that nothing online is going to arrive in good time. Do you think the doctor could provide any recommendations on how to ease the pain? Or provide a specialist appointment to address some of the pain?

Re: TW New depressive episode

@Tiny_leaf  I'm sorry to hear that, to echo @Taylor-RO 's idea, maybe a specialist can help? Or even ring the nurse hotline- they might havesome good strategies too?

Re: TW New depressive episode

Hey @Tiny_leaf , I just wanted to check in and see how you're feeling today? I hope you can get a bit of relief soon. I know that seeing someone else may not appeal so feel free to disregard this, but I'm just wondering if you have seen a physio at all? 

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Re: TW New depressive episode

I see a physio but that's stopped over Christmas.

I've seen my chiropractor and she's helped a bit.

My neck still hurts a lot though.

My therapist is going in leave.

Re: TW New depressive episode

Hey @Tiny_leaf thats good to hear your chiropractor has helped a bit, will you be seeing your physio again?

Ah that is so annoying your therapist is going on leave Smiley Sad How long are they gone for?

Thinking of you Heart