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Re: TW Struggling with cycles of self esteem, self hate and self improvement

ah that's okay @Tiny_leaf is there anything you might need from us right now?
I agree with @WheresMySquishy Wikipedia is a great distraction, I hope it's still working for you at the moment

Re: TW Struggling with cycles of self esteem, self hate and self improvement

@Tiny_leaf  Do you know any other websites that are good for a distraction? I used to love browsing Snopes, Listverse, Oddee, Buzzfeed, Reddit, Newgrounds, Sporcle, Blogthings and HowStuffWorks.
I'd love to find some more. Smiley Happy


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Re: TW Struggling with cycles of self esteem, self hate and self improvement

@Tiny_leaf just to add to @WheresMySquishy 's website list, https://www.livescience.com/ is another science-y website with some cool stuff to browse through

Re: TW Struggling with cycles of self esteem, self hate and self improvement

@not-an-otter What a cool website!

Another thing I like to do online for a bit of a distraction is watch live cams. There are lots of animal-related ones.

Re: TW Struggling with cycles of self esteem, self hate and self improvement

@WheresMySquishy @not-an-otter oooh, I love both sporcle and livescience!

I probably spend too much time there Smiley Tongue

Re: TW Struggling with cycles of self esteem, self hate and self improvement

Hey @Tiny_leaf how are you feeling today?
I hope you're doing okay right now

Re: TW Struggling with cycles of self esteem, self hate and self improvement

Hi @not-an-otter 

I'm doing a lot better. How about you?

Re: TW Struggling with cycles of self esteem, self hate and self improvement

A few days ago I started hearing things again. 

Just like... sounds and voices that couldn't have been there.

I shouldn't have heard them

I'm scared that.. everything that happened before will happen again.

I scared that all the trauma will happen again. 😣

I don't think there are any professional supports I can use rn..

Certainly none who actually know how to help...

I don't know what to do..

Re: TW Struggling with cycles of self esteem, self hate and self improvement

@Tiny_leaf I don't really know how to help at the moment, but do you think there is anything in particular that might have made you hear sounds and voices? Like walking past a particular location or looking at a certain object?

Re: TW Struggling with cycles of self esteem, self hate and self improvement

@not-an-otter that's a really good question, thank you for getting me to think about that.

I don't think that there was any trigger though... it didn't make sense..