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Re: TW: being transgender makes me dysphoric

[R] @not-an-otter I feel like that a lot too. I agree with @Andrea-RO's advice that expressing your gender can be helpful, even if it's just in private.


Another thing I've felt helpful sometimes is meditation or trying to relax. It might be easier said than done, but maybe you might find that helpful to take your mind off dysphoria for a bit.