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TW: don’t read this, I just need to let everything out
Sorry for making another thread but I just need to let everything out and I don’t want you’s to waste your time reading it because of all these things I am...
I am stupid
I am useless
I mean nothing
I am not worth anything
I hate my body
I’m fat
I’m ugly
I’m an embarrassment
I’m unloveable
I’m hopeless
I’m weak
I don’t have good qualities
I don’t deserve anything
I don’t deserve life
I hate how I feel
I hate myself
I hate my weight
I hate how all I want to do is act on my thoughts but I can’t
I hate how I don’t feel like I’m normal
I hate waking up everyday and dealing with the same thing
I hate feeling alone
I hate feeling isolated
I hate not knowing what to do
I am a waste of time
I am a waste of space
I hate everything about me
I am a failure
I fail at everything
I always feel guilty
I’m always exhausted for no reason
Happiness is impossible for me
I feel so empty
I am a burden
sorry if someone ended up reading this
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Re: TW: don’t read this, I just need to let everything out
Hey @Bananatime04 , that's a lot of painful thoughts and feelings.
How do you feel after venting them here?
You're doing amazingly seeking support, and talking about things in a way that is helpful for you.
You deserve this badge (made by insta artist JanelleSilver):
Thank for for starting a new thread, and for adding a TW to this - really appreciate you thinking about other people who might read it.
It's good to always remember that this forum receives a lot of views, and that your posts will always be read by a lot of other people - something to keep in mind when deciding whether or not to post something.
If you feel like you just need a vent, but don't need or want anyone else to read it, or if it could be distressing for others to read- could you try writing it up on the forum, but not posting? It will stay in your drafts, un-posted.
The other option is writing it in a diary, or on a note in your phone?
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Re: TW: don’t read this, I just need to let everything out

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Re: TW: don’t read this, I just need to let everything out
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Re: TW: don’t read this, I just need to let everything out
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Re: TW: don’t read this, I just need to let everything out
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Re: TW: don’t read this, I just need to let everything out
Hey @Bananatime04, I'm glad to hear that you feel better after journalling this out. I'm sorry that people are saying those comments to you, and I can hear how hard that is to deal with. I think that seeing the school psychologist is a great idea, and it looks like you have some support in the meantime with KHL, beyondblue and eheadspace.
Have you spoken to any of your other supports about some of this heavy stuff?
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Re: TW: don’t read this, I just need to let everything out
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Re: TW: don’t read this, I just need to let everything out
@Bananatime04 Well done for reaching out to KHL! Please let us know how it goes.
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Re: TW: don’t read this, I just need to let everything out


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