cancel
Showing results for 
Search instead for 
Did you mean: 

Re: TW: don’t read this, I just need to let everything out

Omg @annabethxchase I can’t stop crying! She’s gone! I can’t talk to her for weeks! I can’t survive without her. 

Re: TW: don’t read this, I just need to let everything out

Hi @Bananatime04, it sounds like you are struggling tonight.

What can you do to distract yourself right now? Perhaps check out some of the suggestions over in this thread here. Heart

Re: TW: don’t read this, I just need to let everything out

I'm sorry to hear you are thinking of SH, what do you mean by 'SH will be my friend through this time?' @Bananatime04....

Re: TW: don’t read this, I just need to let everything out

I don’t want to move. I just want to curl up into a ball and cry.

Re: TW: don’t read this, I just need to let everything out

@Bananatime04, I'm not sure what to say apart from SH is NOT a support. You have helplines, your backup khl counsellor, RO and your family. <3

Re: TW: don’t read this, I just need to let everything out

No I don’t have my family 😔

Re: TW: don’t read this, I just need to let everything out

They can still support you, even if it isn't mental health related Smiley Happy Please don't refer to SH as a friend Smiley Sad

Re: TW: don’t read this, I just need to let everything out

I’m sorry but it’s telling me I have to

Re: TW: don’t read this, I just need to let everything out

Sorry if you've already said but who is 'it?' Is it the voices? Maybe you've heard ignore som grounding techniques, would you like me to tell you some?

Re: TW: don’t read this, I just need to let everything out

@Bananatime04 I just wanted to check if you are safe right now? Heart

I really encourage not to SH, but instead to contact KHL again if you are feeling like you cannot stay safe.