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Re: TW self harm
Trying to make my misery
just a piece of my history
A little less victim a little more victory
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Re: TW self harm

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Re: TW self harm
Trying to make my misery
just a piece of my history
A little less victim a little more victory
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Re: TW self harm
It's understandable to feel frustrated @redhead but I think you did a really brave thing by reaching out last night too so please don't forget that
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Re: TW self harm
Just went for a walk to try and calm down. Didn't help. F my stupid fucking life. Maybe I should sh again
Trying to make my misery
just a piece of my history
A little less victim a little more victory
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Re: TW self harm
You absolutely should not @redhead it will only make you feel worse and yesterday was yesterday, let's focus on the here and now.
I think right now it's so important to try and focus on engaging in some positive coping strategies. I know going for a walk didn't make much of a difference tonight but what are some other helpful strategies that you've used in the past?
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Re: TW self harm
Trying to make my misery
just a piece of my history
A little less victim a little more victory
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Re: TW self harm
@Erin-ROlifeline was useless.
Trying to make my misery
just a piece of my history
A little less victim a little more victory
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Re: TW self harm
Hey @redhead I'm sorry you didn't find lifeline helpful, I've just made a small edit to your last post and sent you an email
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Re: TW self harm
In a lot of pain, i really hope my self harm isnt getting infected.
i feel so worthless rn. i want to curl up and cry, I wish I was allowed KHL or another regular phone counselling service. my face-to-face counsellor is away for another 2 weeks and today my catch up with my case manager felt weird. i just wish i could talk to someone and have them tell me its all going to be ok.
Trying to make my misery
just a piece of my history
A little less victim a little more victory
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