Turning Negatives Into Positives

[N1ghtW1ng]

@OceanMaster1207 I never did.

[OceanMaster1207]

@N1ghtW1ng Thats okay. Do you think you might leave it for now, or did you want brainstorm how you might write it up?

[N1ghtW1ng]

@OceanMaster1207 I think, no, I know that I have to write to them apoogising for not responding and that I will be unavailable for the position. Or is there a better way to word that?

[j95]

Neg: as of about 7pm tonight after I had tea I feel so sick like I actually did a Google search about what death feels like because I thought that was happening
Pos: I feel quite a bit better now and my housemate bought me lollies which might not help but they still taste good

[Bay52VU]

-  Mum was sort of making fun of me for wanting help to deal with one of the things that's making me feel anxious.

+ Dad said he'd come visit for a bit to help.

-  I know they're doing the gossipy parent thing where they tell everyone and their mother stuff about what I'm doing / saying / seem to be feeling that I otherwise would've liked to have assumed was in confidence.

+ I can't change or deal with that now. At least they don't know everything so can't say everything.

-  Wrote a list of 4 things I have to do tomorrow and they feel unmanageable but they're not optional, and I know other ones will come up in the meantime.

+ If I can get through tomorrow's stuff then the weekend won't be as busy.

-  Yay fun stress-crying again.

+ Really trying not to get pissed off or judgey about what I'm feeling so it doesn't escalate and it's only partially successful but at least I'm trying.

[j95]

Negative: this morning my housemate came into my bedroom demanding he borrow my north Melbourne football jumper for some footy colours thing and that he needed it immediately, as annoyed as I was I gave it to him and tried going back to sleep
Positive: instead of being annoyed about the wake up, I turned it into an early morning bike ride. I can't feel my hands, it was so cold.

[DruidChild]

Negative: stupid stupid bloody intrusive thoughts this is not the time for this! Stupid brain. I'm sick of feeling like a monster.

Positive: music's helping to drown them out a bit...

[Bay52VU]

That was a good idea to turn it into a bike ride @j95
Hopefully the weather warms up a bit.

- I still haven't made any attempt to do one of the things on my list.
+ I've started the others although its weird (but calming) that everyone else involved is non communicado.

[SpiderGirl18]

Negative: I feel like there's too much to do in terms of uni and it's getting behind me

Positive: I have made a start on many things and am making some progress

[roseisnotaplant]

- My friend's having a rough time and there are some things they're telling me that I just don't have an answer to.

+ I'm being positive and trying to say the right things, and I think it's helping a bit. At least they have someone to talk to.