Turning Negatives Into Positives

[Bre-RO]

Aw @Kittybal I do that too sometimes and I know how much it sucks. We're here if you need to talk about it more  

[Saltwaterdreamtime]

I don’t think I’m in the greatest head space this week and it’s really frustrating yesterday I said some stuff and I was like ugh omg whyyyy and just general awfulness but I guess my positive is that I recognise when I’m not being my best self now and can find a way to deal with it instead of not doing anything about or not even recognising it like before 

[Janine-RO]

Heya @Saltwaterdreamtime , sorry to hear that you haven't been in the greatest headspace this week - but it's huge that you can recognise that, and look for ways to cope. I reckon that is a massive win! Can you do anything nice for yourself today?

[Saltwaterdreamtime]

Yeah kind of too busy for that @Janine-RO
🤯 well what I am doing on here I hear you ask, I don’t know either

[Saltwaterdreamtime]

I am feeling slightly OVERWHELMED right now for fuck sake
Fucking hell
My brain is like ahaha have fun with all of this, idiot

[Janine-RO]

Sorry to hear that it's one of those shit days @Saltwaterdreamtime , I think there's a lot of us that can relate to the end of year overwhelm, especially running your own business- can you have some downtime tonight? 

[Saltwaterdreamtime]

It was ok until everyone wanted me at once @Janine-RO  I don’t know why nobody needs me the other 8 hours of the working day.... why only during 1!? 
My brother isn’t doing so well he called me, work, I’m just really worried about a few things at home, Pre pre season footy training I was going to go to tonight but now I probably won’t 

my head is just spinning 

[Andrea-RO]

Hey @Saltwaterdreamtime, I hate it when that sort of thing happens! It's really a "when it rains, it pours" situation right? How are you feeling now? Have you had a chance to breathe after today yet?

[Saltwaterdreamtime]

@Andrea-RO  No 😖

[Saltwaterdreamtime]

@Andrea-RO still not good