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I feel so crap rn. Like I feel like I want to cry and just burst into tears and tell everyone to be quiet. It's actually make me sick and emotional and I'm just so done with everything and everyone and life 😭😭

Re: Why?

hi @anonymousnobody


whats going on for you? can you write a list in dot point form and ill help you through each one the best i can

**NEVER be afraid to ask for help because you're WORTH it!**

Re: Why?


1. I'm arguing with everyone
2. I hate life
3. I feel like no one is there for me even though they say they are
4. I feel like I'm losing myself and I can't break the door to get through
5. I feel like I'm forced to do stuff I don't want to do or am not capable of
6. Everyone hates me
7. Idk if I have any friends
There is so much going on and I can't name them all, I could probably write a book about these tbh. But all I know is that I'm struggling a lot and I'm stuck in this box I can't escape.

Re: Why?

ok so now youve given a starting point we can work from here


is there a particular one thats bothering you the most?

**NEVER be afraid to ask for help because you're WORTH it!**

Re: Why?

I'm hating myself to the point I'm harming myself... 😭😭 @scared01

Re: Why?

ok @anonymousnobody


firstly thank you for sharing that with me. thats really brave of you to do

im wondering if you could speak to your gp about how your feeling?

im not sure of your age- but maybe a school counsellor as well?


i think the first important step is to get you the 'real' life support you need as well.


also if your ever feeling overwhelmed there are some helplines you can call






these services have phone numbers but also chat. these people are real psychologists and can help you through your urges as well. so please store these into your phone and use them at will ok?


its really important to start getting some help.


i can think of 2 threads that might be useful for you as well in regards to some coping strategies. ill tag you into them as well to help when your feeling overwhelmed ok


now why do you hate yourself? @anonymousnobody

**NEVER be afraid to ask for help because you're WORTH it!**

Re: Why?

I feel like I mess everything up with everyone. I feel like I can't get everything right and I'm just not coping well with anything or anyone ATM. @scared01

Re: Why?

@scared01 and it's almost like an urge to self-harm, like a habit or that I NEED to do it if that makes sense? Like I don't want to badly hurt myself but it's almost like I just need to do it to get through a day. Kind of like a drug

Re: Why?

Hey @anonymousnobody i am so sorry things are so tough right now. When it gets to this point it's definitely time to call or type to someone over in urgent help because you deserve the best support possible and we are not the best support when you're self-harming. Please give them a buzz and let us know how you go. We'll be waiting to hear from you Smiley Happy 

Re: Why?

kidshelpline- 1800 55 1800

headspace- 1800 650  890


please use these or look up their website and connect to a chat as well when you have self harming urges.


i get that you think its a must. i thought so too and it quickly became a habit but the more you give in to it the harder it is to get back out of

**NEVER be afraid to ask for help because you're WORTH it!**